Part memoir, part empowerment guide and part practical roadmap, I Beat MS explores what becomes possible when purpose, mindset, physiology, environment and action begin moving in the same direction.
This is not a book about waiting to be rescued.
It is a book about becoming an active participant in your own healing and your own life.
Through conventional medicine, emerging science, lifestyle change, mindset work, movement, community and spiritual alignment, Charlie Kester shares the discoveries that helped transform a seemingly irreversible decline into a remarkable comeback.
For readers of Good Energy, Outlive, Atomic Habits and Man’s Search for Meaning, I Beat MS offers both inspiration and a practical framework for reclaiming hope, resilience and health.
Discover the practical framework behind the comeback:
Purpose. Attitude. Tribe. Movement. Healthcare. Nutrition. Exercise. Spiritual Connection.
These are the principles that helped change everything.
Charlie Kester is a health advocate, speaker and entrepreneur whose work has helped thousands of people pursue healthier, more empowered lives. After being diagnosed with progressive multiple sclerosis and experiencing years of physical decline, Charlie began a relentless search for answers that ultimately transformed his life.
Today, he shares the lessons, strategies and mindset shifts that helped him go from a wheelchair back to possibility.
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